Providing individual counseling for adults in Texas.
Treatment specialization includes therapy for:
- Anxiety (including OCD and PTSD)
- Narcissistic Abuse Syndrome
- Chronic Illness
- Depression
- c-PTSD (complex-PTSD)
When you’re struggling, relief from painful symptoms are the main focus. Life can seem hopeless, bland, stressful and scary.
I’ve worked with many people who had panic disorders, phobias, Obsessive-Compulsive Disorder (OCD), social anxiety, depression, PTSD and complex PTSD (originating from chronic childhood traumas clients often do not view as trauma) and chronic illnesses. I also work with those impacted by narcissistic abuse syndrome whether from a parent, romantic partner, co-worker, supervisor or friend.
Research has proven the brain can be re‑wired which is great news for those struggling with any of the above issues.
I can help you to rewire your brain to begin getting relief from your symptoms and ultimately even no longer meet diagnostic criteria for a mental health disorder.
-Cognitive-Behavioral Therapy (CBT is considered “the gold standard” for anxiety disorder recovery)
-Trauma-based psychotherapy to help you process trauma in a safe, compassionate setting at a pace that is comfortable for you
-Internal Family Systems (IFS). My Level 1 training was completed in person by the founder of IFS, Dr. Richard Schwartz
-Brain neuroplasticity techniques to “re‑wire” or “re‑program” your brain
-Psycho-education to help you gain the knowledge and understanding behind what is happening physiologically when you are struggling with the above issues
I offer an open-minded, individualized, compassionate approach while staying focused on helping you meet your treatment plan goals as quickly as possible.
You deserve the help to recover and become your healthy, authentic Self!